Calf and shin problems when running? Could be caused by a number of issues from the wrong type of running shoes to weak glute muscles. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 23 May 2011
Monday, 9 May 2011
health & fitness tip 12
Despite fruit being healthy and full of vitamins and minerals they are also high in sugar! For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Wednesday, 4 May 2011
health & fitness tip 11
Soups which include protein are a great way of feeling fuller for longer, and reduce the likelihood of snacking. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
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