Wednesday, 29 February 2012
health & fitness tip 47
Enjoy socialising?
Why not do some group training classes with your friends. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 20 February 2012
health & fitness tip 46
Pain in your knees when running? Maybe you have a weak core. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 13 February 2012
health & fitness tip 45
Boxing pad work is great for both men and women alike. Improving fitness, core stability and confidence. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 6 February 2012
health & fitness tip 44
Circuit training is a great way to improve fitness and also tone up for summer. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
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