Thursday, 31 May 2012
Boot Camp week
Well done Rob and Nicola for finishing an awesome boot camp week. Rob lost a total of 13cm from chest, waist, hips, arms and legs. Nicola a massive total of lost 22cm from same areas!
Monday, 28 May 2012
health & fitness tip 59
Lacking energy in the afternoon? How about some energy boosting tips. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 21 May 2012
health & fitness tip 58
Pre or Post knee operation? How about strengthening those quadriceps! For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 14 May 2012
health & fitness tip 57
Fed up doing the same boring gym routine? Variety is the spice of life! For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
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