Monday, 29 October 2012
health & fitness tip 70
Eating too many carbohydrates late at night will result in them being stored as fat. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 22 October 2012
health & fitness tip 69
Drinking a minimum of 2 litres of water a day will remove all bad toxins from the
body and ensure optimal health. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 8 October 2012
health & fitness tip 67
Cable Wood Chops and Swiss Ball Side Flexions are great way to train oblique
abdominals. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
Monday, 1 October 2012
health & fitness tip 66
Rounded shoulder and poor posture means you might have weak rotator
cuffs muscles. For more information on how to meet your health and fitness goals contact enquiries@positiveimpactfitness.co.uk
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